Not only does processed foods contain few–if any–nutrients that our bodies can actually use, they can also broaden our waistlines.
This morning RealAge.com published an article on the two WORST foods when it comes to weight gain.
Can you guess what they are?
If you guessed POTATOES and SWEETENED DRINKS, you were right.
Of course, eating any junk food can cause weight gain, but in a recent study, potato chips and soft drinks were the clear winners when it came to packing on the pounds.
You can read the Full Article here.
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