Category Archives: Nutrition

Some Wise Words on Choosing Your Family’s Food

Nutrition is becoming more and more confusing these days, which is why I thought it was important to share this video with you.     If you’re a long-time reader of this blog, you’re probably a mom or dad who’s … Continue reading

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One of the Most Dangerous Foods in Your Pantry

Hint: It's not these.

If there’s one single food that you should eliminate in your home, this one should be at the top of your list. Not only does it contribute to diabetes and cause rapid aging, it makes your body more acidic, depletes … Continue reading

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You Might Want to Know What’s In Your Fast-Food Chicken

chicken

Eat fast-food chicken much? If so, you might want to know what’s in the chicken at many fast food joints. You might be surprised.

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3 Tips for Avoiding High-Fructose Corn Syrup

corna

Want to avoid high-fructose corn syrup (HFCS, but aren’t sure how? HFCS lurks in just about everything these days. From fast food restaurants and pre-packaged foods in your supermarket to the pantry in your kitchen. It’s in salad dressings, condiments, … Continue reading

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Most Popular Children’s Snacks

obese child

Ever wonder what the most popular snack foods are for children today? Unfortunately, they’re probably what you guessed.

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