Category Archives: Nutrition
Nutrition is becoming more and more confusing these days, which is why I thought it was important to share this video with you. If you’re a long-time reader of this blog, you’re probably a mom or dad who’s … Continue reading
If there’s one single food that you should eliminate in your home, this one should be at the top of your list. Not only does it contribute to diabetes and cause rapid aging, it makes your body more acidic, depletes … Continue reading
Want to avoid high-fructose corn syrup (HFCS, but aren’t sure how? HFCS lurks in just about everything these days. From fast food restaurants and pre-packaged foods in your supermarket to the pantry in your kitchen. It’s in salad dressings, condiments, … Continue reading
Ever wonder what the most popular snack foods are for children today? Unfortunately, they’re probably what you guessed.