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HEALTH/NUTRITION

My Babies Eat Real Food

One of the Most Dangerous Foods in Your Pantry

4 Tips for Significantly Enhancing Your Children’s Health

The Truth About High-Fructose Corn Syrup

17 Reasons to Drink Kefir

The Little Round Legume Packs a Powerful Nutritional Punch

7 Reasons to Eat Quinoa

Don’t Know What Produce to Buy Organic? This List Should Help.

STUDY: Just 15 Minutes of Exercise Extends Life

The Best Way to Clean Produce

Two WORST Foods for Your Weight

Poor Diet in Toddlerhood Leads to Lower IQ

Feeling Sluggish? How to Self-Test for an Iodine Deficiency

 

RECIPES

Coconut Cream Green Smoothie

Creamy Sesame Bananas

Quinoa Salad

Garlicky Tomato & Feta Quinoa Pasta

Maple Coconut Chicken & Sweet Potato Sautee

Amazing Whole-Grain Spelt Bread

Quick, Simple & Yummy Pickled Cucumbers

Sweet & Tangy Sprout/Avocado Salad

A Healthier, DELICIOUS Oatmeal Cookie

Whole Wheat Oatmeal Cookies

What My 5-Month-Old Twins Are Eating

****I’m looking for whole-food recipes that kids will love. Entrees, sides, snacks, desserts, beverages–you name it. If you have one (or more), please share!****

 

PARENTING 

Are Gas Pains NORMAL in Infancy?

The Baby Book That Saved This Twin Mommy’s Life

The Twins’ Introduction to Potty Training (Series)

Twin Toddler Timeout Diary (Series)

10 Reasons Not to Hit Your Child

The Twins’ First Year!

The Twins’ 6-Month Sleep Schedule

 

PRODUCTIVITY 

The Art of a TRULY Effective “To Do” List

 

 

 

 

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