Tag Archives: healthy recipes for children
Such An Easy Way to Add More Greens to Your Children’s Diet
As many of you know, dark, leafy greens are nutritional powerhouses–and most Americans (especially American children) don’t eat NEARLY enough. Calorie for calorie, leafy greens are one of the most concentrated sources of nutrition of any food. Not only are … Continue reading
Filed under Whole Food Recipes, Whole-Foods Nutrition
5 Immunity-Building Foods for the Winter
With the flu season upon us, it’s more important than ever to be mindful of what we put into our family’s bodies. Nutrient-rich foods help fortify our bodies and keep them strong, whereas nutrient-poor choices tend to deplete our bodies … Continue reading
2011: Our Year in Review
It was a CRAZY BUSY year. The twins and I accomplished a lot. We spent tons of time together reading books, playing with Legos and blocks, laughing, dancing, learning the “fine art” of fair trading, playing hide and seek, preparing … Continue reading
Filed under Twin Mommy
Arsenic in Our Children’s Apple Juice?
Dr. Oz announced on his show last week, (9/14), that arsenic is present in some of the best-known brands of apple juice sold in the U.S. And, of course, this announcement was met with a lot of concern and anger. … Continue reading
Filed under Health, Whole-Foods Nutrition
Creamy Sesame Bananas
This snack/dessert is AMAZING. I give it a *10* for taste (on a 1-10 scale), and I don’t even care much for bananas. I also give it a *10* as far as nutritious snacks go. Rich in beneficial minerals & … Continue reading
Filed under Whole Food Recipes
