Tag Archives: healthy recipes for kids
Melted Strawberry Ice Cream (Smoothie)
This creamy, ultra-nutritious gluten- and dairy-free smoothie literally tastes like melted strawberry ice cream. The avocado (yes, avocado!) makes it creamy and adds nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B-vitamins and folic acid. Avocado also acts as … Continue reading
Filed under Whole Food Recipes
Sesame Honey Mustard Dip/Dressing
My twin toddlers LOVE fresh veggies, but prefer them with a delicious dressing or dip, so I’m always searching for new, nutritious ones to add to their menu. Last week, while playing around with ingredients in my kitchen (aka, my … Continue reading
Filed under Whole Food Recipes
Almond Sunflower (& Fruit) Cereal
This morning, I made a delicious new cereal for the twins. It’s a recipe I adapted from Jennifer Cornbleet’s RAW FOOD MADE EASY FOR 1 OR 2. If you’ve been reading this blog for very long, you know how much … Continue reading
Filed under Whole Food Recipes
ProjectJennifer.com Monthly Update! (Are Your Children’s Personal Care Products Safe & More!)
“If you can give your son or daughter only one gift, let it be enthusiasm.” – Bruce Barton I hope I’m finding you enjoying the holidays! We definitely are! This year the boys are old enough to really enjoy the … Continue reading
Filed under Twin Mommy
Some Wise Words on Choosing Your Family’s Food
Nutrition is becoming more and more confusing these days, which is why I thought it was important to share this video with you. If you’re a long-time reader of this blog, you’re probably a mom or dad who’s … Continue reading
Filed under Nutrition, Whole-Foods Nutrition
Raw Banana Cream Pie
The twins and I are divided on this one. While I just “like” it, they absolutely “love” it. It doesn’t look glamorous in photos. . . OR in person. But the pecan crust is amazing. It was just the filling … Continue reading
Filed under Raw Food, Whole Food Recipes
Creamy Chocolate Banana “Milk” Shake
My little guys LOVE this drink and I feel great about giving it to them. Not only does it contain one full serving of nutritious, raw fruit, but also lots of great antioxidants, flavonoids, vitamins and minerals. Add the optional … Continue reading
Filed under Raw Food, Whole Food Recipes
