Tag Archives: healthy recipes for kids

Raw Banana Cream Pie

bananacream3

The twins and I are divided on this one. While I just “like” it, they absolutely “love” it. It doesn’t look glamorous in photos. . . OR in person. But the pecan crust is amazing. It was just the filling … Continue reading

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Filed under Raw Food, Whole Food Recipes

Creamy Chocolate Banana “Milk” Shake

chocolate banana shake

My little guys LOVE this drink and I feel great about giving it to them. Not only does it contain one full serving of nutritious, raw fruit, but also lots of great antioxidants, flavonoids, vitamins and minerals. Add the optional … Continue reading

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The Twins Turn 18 Months Old!!

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I can’t believe the twins are already 18 months old! It’s gone by SO fast!!! It seems like I was just posting about them turning one year old! The first 6 months were killer. Grueling even. But the last 12 … Continue reading

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7 Compelling Reasons to Eat More Raw Foods

Healthy eating woman

The notion of eating RAW foods sounds foreign… even odd… to most of us when we first hear it. When I first moved to Los Angeles & heard of eating this way, the very first thing I envisioned was sushi. … Continue reading

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Arsenic in Our Children’s Apple Juice?

applejuice

Dr. Oz announced on his show last week, (9/14), that arsenic is present in some of the best-known brands of apple juice sold in the U.S. And, of course, this announcement was met with a lot of concern and anger. … Continue reading

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Dangerous BPA Found in Children’s Canned Soups

soup

Researchers have found the chemical Bisphenol A (BPA) present in canned soups & pastas marketed for kids. BPA exposure is linked to many serious health and developmental problems, including various cancers, infertility in girls and ADHD, obesity, thyroid problems and … Continue reading

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My Toddlers’ Favorite Greek Salad

A terrific, extremely flavorful, phytonutrient-rich salad to make any time of the year. Not only is it tasty and delicious, it only takes 15 minutes to make.

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Filed under Whole Food Recipes