Tag Archives: whole foods for kids

Almond Sunflower (& Fruit) Cereal

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This morning, I made a delicious new cereal for the twins. It’s a recipe I adapted from Jennifer Cornbleet’s RAW FOOD MADE EASY FOR 1 OR 2. If you’ve been reading this blog for very long, you know how much … Continue reading

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Christopher, Little Trader Extraordinaire!

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When the twins were about a year old, Christopher began to understand that he was not allowed to *steal* toys from his brother. So, after watching an episode of Curious George (where George learns to trade with his friends), he … Continue reading

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Filed under Twin Mommy

Quotes I Love, #1

Photo of joyful children touching by their heads with girl her thumb up

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Pizza, American Children’s Favorite New “Vegetable”

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Now that Congress has declared pizza a vegetable, I’m even more determined to feed my boys well at home—and teach them about the importance of good nutrition. I’m dismayed, but not *surprised* by Congress’s decision, which, of course, was made … Continue reading

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What You Should Know Before Giving Your Child the Gardasil (HPV) Vaccine

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To vaccinate or not vaccinate is certainly a hot topic today—with Merck’s Gardasil, the vaccine for HPV (which can lead to cervical cancer) being one of the most controversial.   On the surface, anything that promises to protect our children … Continue reading

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Some Wise Words on Choosing Your Family’s Food

Nutrition is becoming more and more confusing these days, which is why I thought it was important to share this video with you.     If you’re a long-time reader of this blog, you’re probably a mom or dad who’s … Continue reading

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Filed under Nutrition, Whole-Foods Nutrition

A Diet High in Unsoaked Whole Grains Could Lead to Serious Mineral Deficiencies

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Do you soak your whole grains (Wheat, corn, barley, rice and oats)? If not, you might find that not only will your body have difficulty digesting these otherwise nourishing foods, but that you might be robbing your body of important … Continue reading

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Filed under Sprouts, Whole-Foods Nutrition